How to Boost Your Protein Without Adding Meat
Ever feel like you’re not getting enough protein in your meals but don’t want to rely on meat? I’ve got a simple, delicious solution for you: bean-based pasta.
Here’s why it’s a win:
✔️ Protein-Packed: Chickpea, lentil, or black bean pasta can have up to 20g of protein per serving!
✔️ Quick & Easy: Cooks just like regular pasta but gives you more bang for your nutritional buck.
✔️ Versatile: Pair it with your favorite sauce, toss it with veggies, or use it in a cold pasta salad.
It’s one of my go-to swaps for a balanced, plant-based meal that doesn’t feel like a compromise.
Your Homework: Try swapping in bean-based pasta in your next meal or for one of your weekly meals.
Here’s to simple upgrades that make a big difference!